Latest UIL Guidelines
High school athletic programs across Texas are grappling with new recommendations from the University Interscholastic League (UIL) to use wet bulb globe temperature (WBGT) for making decisions about modifying practices and competitions in hot weather.
The latest (UIL) heat safety recommendations have transformed how schools approach athletic safety and performance in extreme heat conditions across Texas. If you’re an athletic trainer or athletic director who is overwhelmed by all the new changes and wondering how to implement them, don’t sweat it.
We recently hosted a webinar packed with expert advice from a distinguished panel, including Perry Weather’s founder CEO and Meteorologist, Colin Perry, and Spencer Coomer, who brings 7 years of athletic training experience to the team.
Joining them were special guests Mike Hopper, Head Athletic Trainer at Bishop Lynch High School, and Josh Woodall, Assistant Athletic Director at Bryan ISD, both seasoned professionals with extensive experience in athletic training and heat safety.
Together, they broke down the UIL heat and wet bulb globe temperature (WBGT) recommendations, sharing game-changing tips and practical advice to ensure your school is ready to tackle the latest challenges.
Why WBGT is the New Standard
WBGT takes into account four key measurements – air temperature, humidity, wind speed, and radiant heat from the sun. It was developed by the military to gauge heat stress more accurately than metrics like heat index.
Research shows that WBGT provides a better indication of how effectively the body can cool itself through sweating. This is because it includes the radiant heat component, whereas heat index only looks at air temperature and humidity.
“Heat index is measured in the shade, but we don’t have shade on our practice and game fields. When you add that radiant heat from direct sunlight, it changes the entire outlook.” – Josh Woodall
There are still some misconceptions about WBGT and how it relates to actual temperatures outside. But it’s measured on its own scale and doesn’t directly correlate with heat index.
Adopting WBGT aligns with best safety practices for athletes. That’s why the UIL recommended using WBGT, even though heat index guidelines were still just a recommendation before.
Challenges of Implementation
For athletic staff like Mike Hopper and Woodall, the priority is always student athlete safety. But implementing the new WBGT guidelines does create some challenges.
Modifying practice times is one hurdle. Many students rely on bus transportation, so switching to early morning practices before school requires creative solutions. Some options include coordinated carpools or running special bus routes.
It also means adapting schedules and expectations. Restricting outdoor time or removing equipment as conditions dictate can frustrate coaches. But focusing on safety as the top concern helps overcome these obstacles.
Measuring and Monitoring WBGT
Actually measuring WBGT on-site is essential for accurate monitoring. Specialized instruments that include a black globe thermometer are required.
The globe absorbs and measures radiant heat from the sun. This is a key variable missing from off-site weather data or heat index calculations.
Woodall emphasized the importance of taking readings before and continuously during practices as conditions change. Alert systems that notify coaches when thresholds are exceeded are extremely valuable.
Policies and Communication
Having clear written policies in place is vital for successful adoption of WBGT guidelines. At Bryan ISD they created a simple bullet point list of restrictions at different WBGT levels that is shared online and on mobile for easy access.
When certain thresholds are reached, coaches also receive customized alerts through their weather monitoring system. This real-time communication eliminates reliance on coaches checking or interpreting guidelines on their own.
Watch How Bryan ISD Uses Perry Weather to Meet UIL Guidelines
Looking Ahead
Transitioning to WBGT guidelines represents a major step forward in heat safety for Texas high school sports. While some adjustments will be necessary, athletic programs like Bryan ISD show that prioritizing student athletes makes that adaptation worthwhile.
Ongoing education and improved access to accurate WBGT measurement tools will be critical next steps. But as Woodall stated, “this is going to help in the long run if everybody is using this and looking at this.”
The bottom line is protecting students from preventable heat illness. Following the UIL WBGT recommendations demonstrates a commitment to their well-being above all else.
Monitor WBGT accurately and with ease
Get alerts when your WBGT exceeds UIL recommendations.
Q&A from the Webinar
The following questions were asked at the end of the webinar via the Q&A inbox. Find the answered by clicking each question.
What are the UIL Heat Stress Activity Guidelines for 2024-2025?
- Schools should use a scientifically proven device like a weather station or handheld device to monitor wet bulb globe temperature.
- Keep a record of these temperatures for all outdoors practices and wet blob reading should be taken every 30 minutes during practice for on site instruments.
- Set them up 30 minutes before take readings, 15 minutes before the start and modify practice activity guidelines responsibly according to the wet ball globe temperature activity guidelines, when these things change, when you enter into different zones, as we see on the chart here.
- All schools must have an emergency plan to prevent heat illnesses. The plan must include ways to cool athletes quickly on-site. This can be with cold water immersion tubs or tarps with ice.
- The plan must also have cooling zones where the WBGT is 80°F or higher.
Learn more about the UIL heat safety recommendations here.
What is the difference between WBGT and the Heat Index?
While both WBGT and Heat Index aim to measure how hot it feels outside, there are key differences in their calculations, how they work, and how they can help:
Heat Index: A Simplified Measure
The Heat index is also referred to as the feels like temperature, which really is just a calculation of air temperature and humidity. It tells us what the body feels the temperature outside is like.
- Focuses on air temperature and humidity.
- Often referred to as the “feels like” temperature.
- Provides a basic estimate of heat stress.
- Measured in the shade, which can underestimate actual heat conditions.
WBGT: A More Holistic Measurement
The Wet bulb globe temperature (WBGT), on the other hand, is a much more holistic measurement. That’s why governing bodies like the UIL have started suggesting WBGT as the better heat stress metric. It takes into account not only air temperature, humidity but the angle of the sun. WBGT tells you how effective the body is at producing sweat, which is the main catalyst that cools yourself down.
- Incorporates multiple factors: Considers air temperature, humidity, wind speed, sun angle, and cloud cover.
- Reflects body’s cooling ability: Measures how effectively the body can cool itself through sweat.
- Provides a more accurate picture: Offers a holistic view of heat stress, helping to prevent heat-related illnesses.
- Used by governing bodies: Organizations like the UIL recommend WBGT as the preferred heat stress metric.
Learn more about the differences between WBGT and the heat index here.
How do handheld devices and stationary monitoring weather stations differ?
While handheld weather devices offer a degree of convenience, stationary weather stations provide significantly more accurate and reliable data for measuring heat stress.
Key Differences:
- Size and Stability:
- Stationary Weather Stations: Equipped with larger black bulb sensors that regulate temperature more consistently, mimicking how the human body would react to heat. These stations provide stable and accurate readings, less prone to rapid fluctuations.
- Handheld Devices: Smaller sensors heat up and cool down quickly, leading to erratic readings. “We’ve seen it go from 94 degrees to 86 in minutes, which is almost impossible unless it’s pouring rain,” explains Colin Perry.
- Sun Exposure and Accuracy:
- Stationary Weather Stations: Designed with radiation shields that protect the temperature and humidity sensors from direct sunlight, ensuring consistent and accurate readings regardless of solar angle.
- Handheld Devices: Lack of radiation shields can cause direct sunlight to affect readings, resulting in wild variations. “You might see 94°F one moment and something entirely different shortly after,” notes Perry.
- Acclimation Time:
- Stationary Weather Stations: Always positioned outdoors, these devices are acclimated to the environment, offering immediate and reliable data.
- Handheld Devices: Need to be brought outside at least 45 minutes before readings to acclimate properly. As Josh Woodall shared, storing these devices in a climate-controlled area can lead to inconsistent readings when taken outside.
- Convenience and Practicality:
- Stationary Weather Stations: Provide real-time, visible data for all staff, reducing the need for manual setup and increasing trust. Coaches can see the data themselves without relying solely on trainers.
- Handheld Devices: Require manual setup and consistent relocation, which can be a hassle, especially during early morning practices. “Am I going to go out at 4:30 AM to set this up?” asks Mike Hopper.
- Mike Hopper shares the practical benefit of stationary devices, noting, “It’s one less thing we have to worry about, especially during busy practice days.”
My campus has a variety of surface types. How do different surface types impact WBGT readings?
Understanding how different surfaces affect Wet Bulb Globe Temperature (WBGT) readings is crucial for accurate heat stress monitoring. When it comes to Wet Bulb Globe Temperature (WBGT) readings across different surfaces on your campus, the key takeaway is that the impact is generally negligible.
Whether you’re dealing with synthetic turf, natural grass, or composite materials like tennis courts, the differences in WBGT readings are minimal. There’s no need for significant adjustments based on whether the activity is on turf or grass. You can follow the same heat safety protocols regardless of the surface.
Here’s why:
- Scientific Studies: Two major studies from Dr. Grundstein at the University of Georgia found that WBGT readings across various surfaces—turf, grass, and composite courts—showed negligible differences. The air at athlete height (around 2 meters) mixes efficiently, evening out slight variations in temperature and humidity.
- Surface Temperature vs. WBGT: While touching turf may feel hotter than grass, WBGT measurements are taken at head height where air is well-mixed. For instance, while turf might be slightly hotter and grass more humid, these differences blend together, making the overall WBGT readings nearly identical.
- Real-World Example: Mike Hopper noted that while the surface temperature of turf can feel significantly hotter, like the 97°F he measured on concrete under a carport, the WBGT readings across different surfaces didn’t show a significant difference.
- Height Adjustments: Perry Weather’s systems account for the height of the sensor placement. Whether it’s on a press box or a one-story building, the system adjusts the readings to match what would be expected at a 2-meter level, ensuring accurate WBGT readings across different surfaces. Colin notes that “The air mixes up very well and efficiently, making the end result negligible in terms of WBGT readings.”
- Anecdotal Observations: Josh Woodall observed that grass areas, especially those watered frequently, might show slightly higher WBGT readings due to increased humidity, but these variations are typically small.
What do I do if wet bulb readings fluctuate in and out of policy zones during a workout?
When you’re monitoring wet bulb globe temperature (WBGT) during a workout and the readings fluctuate between policy zones, it can be tricky to know how to respond. Here’s a detailed approach to handling these situations effectively:
- Consistent Monitoring:
- Continuously monitor the conditions throughout the workout. As Josh mentioned, “We’re monitoring conditions pretty consistently and not adjusting practices the moment something crosses into a new threshold.”
- Stability Over Time:
- Only make adjustments if the WBGT remains in a new zone for a consistent period. For example, if the temperature briefly spikes into a higher risk zone but then drops back down, you don’t need to change your workout plan immediately.
- No Backward Adjustments:
- Once you’ve adjusted for higher heat, don’t revert back to less restrictive practices even if the temperature falls. As Mikenoted, “We’ve already been out there for 30-45 minutes, and our core temperatures are already elevated.” Reverting could pose health risks.
- Equipment Modifications:
- Avoid making equipment changes (e.g., switching from pants to shorts) unless there’s a significant and sustained change in conditions. One example cited was that “nobody’s going to want to go back to the locker room to do that.”
- Focus on Rest and Hydration:
- Instead of adjusting gear, consider increasing the frequency of rest and water breaks. One participant advised, “Throw in an extra water break, throw in an extra rest.”
- Use Practical Modifications:
- Simple changes, like taking off helmets during non-active drills, can help manage heat exposure without major disruptions. As highlighted, “Take your helmets off during this warm-up drill, take your helmet off when you’re not actively in a drill.”
- Game Plan:
- Develop a pre-planned strategy with your coaches and athletic directors. As one speaker suggested, “Have a game plan and say we’re going to err on the side of caution.”
- Err on the Side of Caution:
- When in doubt, prioritize safety. “Stick to this zone where that’s what’s gonna be today,” was a key recommendation.
By following these guidelines, you can effectively manage fluctuating WBGT readings and keep your athletes safe during workouts.
Does using the Wet bulb globe temperature measurement allow you to practice more or less compared to the ‘feels like’ measurement?
When deciding between using Wet Bulb Globe Temperature (WBGT) or the “feels like” (heat index) measurement to guide practice decisions, the consensus is clear: WBGT generally allows for more flexibility in practice scheduling.
Switching to WBGT can lead to more practice days, offering a more nuanced and accurate measure of heat stress than the heat index. While WBGT provides flexibility, it also ensures that practices are conducted safely, even during the hottest parts of the year. Here’s why:
Key Takeaways:
- WBGT vs. Heat Index:
- WBGT typically allows for more practice time compared to the heat index. Colin notes, “You’re gonna be able to practice a lot more with WBGT as opposed to heat index, just given the different variables that go into the two means of measurement.”
- More Accurate Measurement:
- WBGT considers multiple factors like wind speed, cloud cover, and humidity, leading to a more accurate assessment of heat stress. In contrast, heat index only measures temperature and humidity, often leading to higher “feels like” temperatures. As Colin pointed out, “If there’s a wind going or you’ve got a little bit of cloud cover, it’s gonna make your wet bulb a little bit lower.”
- Real-World Example:
- Colin shared an anecdote from Bryan, Texas, where a Chick-fil-A was concerned about transitioning to WBGT. On a random day, the heat index was above the threshold multiple times, but the WBGT remained within safe limits. “They had about five instances…where their heat index was above their threshold. But the wet bulb globe was below it, so they should have been absolutely fine.”
- Experience from Schools:
- Schools that have switched from heat index to WBGT have seen fewer practice delays. Josh Woodall from Bryan ISD noted, “The number of days that we had to modify or delay going outdoors because we had met the threshold with heat index was greater than the number of days that we would have to do that with the Wet Bulb Globe policy.”
- Flexibility in Practice:
- Using WBGT provides more opportunities to safely practice, even in hot conditions. Mike Hopper emphasized, “If we follow the heat index, we won’t see the field until September…whereas our wet bulb was sitting at probably like 84-85 where we’re not, you know, it’s not a big deal to us.”
Are we able to pull reports of daily weather conditions, specifically a breakdown of times in different heat levels?
Yes, Perry Weather provides the capability to pull detailed reports on daily weather conditions, including a breakdown of times spent in various heat levels like elevated WBGT. The platform logs data every 15 minutes from on-site weather stations, and this historical data can be easily accessed through the dashboard.
You can export the data as a CSV file or take a screenshot for quick sharing. Explore these features yourself with a two-week free trial of Perry Weather.
Any thoughts on the Zelus Wet Bulb Globe Temperature app?
A study led by Dr. Casa from the Korey Stringer Institute at the University of Connecticut revealed that Zelus’s results were inconsistent and often inaccurate. They habitually overestimated or underestimated WBGT values.
While the Zelus app offers a convenient estimation, it lacks the reliability needed for precise heat stress management. According to recent studies conducted by Texas A&M, devices from Perry Weather and Kestrel significantly outperformed Zelus in terms of accuracy.
Should I use the Kestrel readings or the Perry Weather readings for practice?
Perry Weather units generally offer more accurate readings over both the short and long term. Recent studies, including one at Texas A&M, showed Perry Weather devices in closer alignment with control units compared to Kestrel.
Kestrel readings can fluctuate significantly due to its lack of a solar radiation shield around its temperature and humidity sensor. This can lead to inconsistent results, especially as the sun’s angle changes throughout the day.
On a day with extreme heat conditions, like black or red WBGT levels, should we push back start times for JV or ninth-grade games, or just provide extra breaks?
Pushing back the start time can be particularly effective if it reduces sun exposure, as Mike mentioned, “We started pushing back an hour… it makes a significant difference on the field.” Additionally, consider shortening game quarters and adding extra water breaks.
If conditions reach the black WBGT level, it’s advisable to delay the start of the games. For red WBGT levels, rather than delaying the start, you should incorporate additional rest breaks during the game.
Where can I find the studies on the accuracy of these devices?
Look out for announcements about the Texas A&M study in the coming weeks. We will also provide our analysis and insights on this study to our customer base and webinar attendees.
Why are Region 3 restrictions higher than Region 2, especially given the higher humidity in Region 3?
Region 3 covers much of Texas, characterized by higher average temperatures and greater humidity. Athletes in Region 3 are more acclimated to higher heat and humidity due to consistently hotter climates, which justifies higher restrictions.
Josh Woodall shares that athletes in drier, cooler areas like West Texas or the Panhandle in Region 2 are less acclimated to intense heat compared to those in humid regions. “It feels a lot different at five o’clock in the afternoon in Bryan compared to Midland”. Colin notes, “The hotter the average climate, the higher the category”.
Should we change our WBGT policy for younger athletes?
The UIL recommends to lower the WBGT threshold for younger athletes, like middle school or elementary athletes. Their bodies aren’t quite as matured and developed as an older high-school aged athlete, therefore they require some a more conservative approach.
Are UIL WBGT regulations for practice and games different?
The UIL does not differentiate between practice or games. As per the heat stress and athletic recommendations from the UIL, readings should be taken before and during every outside event or practice to accommodate accordingly based on adopted guidelines.
Do different surfaces impact WBGT?
Studies have shown that “no difference in median WBGTs among three different athletic surfaces”.
To learn more about WBGT on different surface types, check out our blog “Comparing Wet Bulb Globe Temperatures Across Athletic Surfaces“.
How should I handle fluctuating WBGT readings thatgo in and out of our policy zones?
Situations like this are up to individuals and their weather policies. Perry Weather is customizable to meet the standards of whatever you policy is. If you are looking to set your policiueis, here is the UIL recommendations. Perry Weather account executive will walk you through best practices and set your policies up for you.
How accurate are WBGT readings without an on-site weather station?
It’s best to have an on-site station at each individual location as WBGT can vary significantly depending on immediate surroundings. Perry Weather stations are affordable and scalable and many of our clients have them on all campus locations in their district.
That said, some Perry Weather clients use data from stations located at nearby campuses, but proceed with caution as there are many variables that factor into calculating an accurate WBGT reading that may change based on location.
Is UIL going to make these zones mandatory rather than recommendations?
As of now, UIL’s stance on making WBGT zones mandatory instead of just recommendations remains uncertain. Perry Weather has been working closely with the UIL to provide extensive data, including supplying daily wet bulb readings to evaluate the impact on practices and games, to support their decision-making process.
How are you handling Middle School practices?
To avoid high afternoon temperatures, middle school football practices are typically scheduled in the morning. Josh notes that at Bryan ISD, “We’ve altered our schedules to where our middle school athletics are in the morning,” ensuring that practices are conducted before school hours.
“Practicing in the morning means we have very few practices delayed or postponed because of weather conditions.” Morning practices reduce the risk of weather-related interruptions, such as thunderstorms that often occur in the afternoon. Practicing in the morning also helps condition athletes for the heat they will experience during games.
What is the best way to utilize policy notifications to alert all coaches in multiple locations?
At Perry Weather, we can create groups whether it’s for certain coaches that are at certain fields, if they’re off campus, if you’ve got some on campus, so only certain groups are receiving policy warnings relative to their activity guidelines. You can isolate those messages within the Perry weather application to a specific group that go out in real time.
What is the appropriate amount of time in a level for notifying coaches?
Policies from organizations like UIL (University Interscholastic League) generally do not specify a minimum duration for which the heat level must stay in a certain zone before taking action. Colin points out that as soon a heat level threshold is reached, an alert should be issued to coaches. “Since there’s no indication on how long it needs to be, we send the alert immediately at that point”.
We hope this webinar has provided valuable insights into managing heat stress and protecting your athletes. At Perry Weather, we’re all about taking the guesswork out of weather safety decisions. If you’re curious to see how it works, we offer a two-week free trial with no strings attached.